Insights from a Clinical Psychologist in Newport Beach

Stories, reflections, and strategies for navigating life with depth and clarity.

Welcome to the blog from Dr. Jason Olin, clinical psychologist and FAA-certified neuropsychologist. Here, I share practical tools, personal insights, and clinical perspectives from over 30 years of experience as a psychologist and FAA-certified neuropsychologist. Whether you're navigating anxiety, life transitions, high-stakes careers, caregiving stress, or just looking to understand yourself better—there’s something here for you.

Conquering Canine Care Chaos: Navigating Surgery Stress with Strider the Goldendoodle

Sharing your life with a pet creates bonds filled with love and joy. This becomes very clear when your pet requires medical attention....

Feb 144 min read

ADHD Diagnoses in Adults: A Clinical Psychologist’s Perspective on the Rising Trend

A recent article in The New York Times ( LINK ) highlights a striking trend: a significant rise in ADHD diagnoses among adults,...

Dec 11, 20243 min read

How Your Health Insurance Makes It Challenging to Work with Clinical Psychologists

If you’re reading this, then you already know that mental health care is essential. Yet, navigating insurance to access it is an uphill...

Dec 5, 20243 min read

A Clinical Psychologist’s Guide to Surviving Gala Season: 11 Tips for Managing the Madness

Gala season can be a dazzling mix of fashion, fun, and philanthropy—but it’s also a social and logistical minefield. From wardrobe woes...

Dec 2, 20244 min read

The Bumpy Road to New Alzheimer's Treatments in the US

Today's New York Times includes an article entitled "What Drugmakers Did Not Tell Volunteers in Alzheimer’s Trials" (LINK) and it's a...

Oct 23, 20242 min read

When Adult ADHD makes it hard to give yourself permission

For many people with adult ADHD, it can constantly feel like you’ve fallen behind, have too much work to catch up on, and have no time to...

Oct 16, 20242 min read

Why Read This Blog?

Every post is written with clients in mind—whether you're exploring therapy, deep in your own growth, or supporting someone else. You’ll find:

Evidence-informed guidance
A client-centered, compassionate tone
Humor when it helps
And honesty always

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